Have you ever thought about how our tissues and organs are formed? where are they originated? and how are they developed?!
Stem cells are responsible for all these astonishing alterations having two special properties: Self-renewal and Potency. They can differentiate into different types of cells to form organs and tissues performing specific tasks in the human body.
Based on their potential to differentiate into different cell types, they are categorized into three major groups:
-Pluripotent Stem Cells
-Multipotent Stem Cells
-Unipotent Stem Cells
So, what’s the point?
With exercise, we can coax stem cells to differentiate into all three germ layers (Ectoderm, Mesoderm, and Endoderm) to keep our cells in balance and avoid degenerative diseases.
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Great article! I appreciate the clear and insightful perspective you’ve shared. It’s fascinating to see how this topic is developing. For those interested in diving deeper, I found an excellent resource that expands on these ideas: check it out here. Looking forward to hearing others’ thoughts and continuing the discussion!